What are YOU focusing on? A lesson in abundance.

Lindsey Social Media ManagerWhat you focus on grows. 

So, let’s check in with each other: What are you focusing on? 

Are you focusing on things that have to do with fear and negativity? For example…

  • the “lack” of something(s) in your life
  • what isn’t going well
  • everything that is going “wrong”
  • what you don’t like about your
  • situation/business/life
  • the negative in each situation
  • fear of not being able to pay bills or be successful
  • overwhelm with your business (not knowing where to start or what to do), your life, your schedule
  • how much you don’t like a certain person or situation

If you’re consumed with thoughts that surround those feelings above, guess what? It ain’t gonna get better. In fact, all those things that you are putting your energy toward are going to GROW and manifest even more in your life.

Jeepers.

Believe me, I know what it’s like to be consumed with ALL of those things. Because that was basically me for the last week and a half. Like, seriously, it’s true.

But in reality, so many things are abundant and going well in my life: my business is growing, I moved into my own beautiful 1-bedroom apartment in San Diego, I am LOVING rehearsals for the musical I am in (in fact, I’m playing the lead role!), I have amazing and loving family and friends surrounding me…but I was focusing on the negatives. The fears. The overwhelm. The “lack.” All I could focus on was what I *didn’t* want. People kept saying “Oh my gosh, I am SO happy for you! Things are going so well for you now!”

Expect I kept focusing on what was not going well. All that made me scared and overwhelmed. Financial responsibility and fears surrounding money, feeling like I wasn’t doing a good job at my part in the musical, how I wasn’t good enough at what I was doing to make it a business…my fears and feelings of “lack” were paralyzing me from doing anything productive.

Looking back, I realize a lot of this negative emotion was coming from my ego…which was probably flipping out at that point because I was stepping into an entirely new (and wonderful!) chapter of my life: new apartment on my own, more responsibility in my show AND really making moves to grow my business. Great things, but obviously out of my comfort zone. So, of course my brain was having a shit-fit, puking up all these fears to put me back in my “place” (i.e. my safe, stagnant comfort zone.)

But finally I had enough of my pity-party was like, “Dude, Lindsey. What the fuck. You KNOW better than this!! CHICA PLEASE.”

So luckily, with the help of a few “Notes from the Universe” and little pow-wow with me, myself and I, I reset my mindset.

OooOOOooohhh. That has a cool ring. “Reset my mindset.” Anyhoo.

I reminded myself that what I focus on GROWS.

I needed to focus and put my energy toward everything that was abundant and wonderful in my life and express gratitude for it. Focus on what I wanted to call into my life and focus on all the abundance that was coming my way (and being grateful for that too!)

I wrote notes to myself that were filled with positive affirmations, my goals and visions for this month and year and what I know I WILL accomplish. It’s like my own little tool-kit for happiness and abundance. I’m checking-in more with inspirational communities and meditating each morning.

And you know what? In the last several days that I have done this, I’ve already felt a major shift. I feel happier. I feel I can serve others and my clients better. I’ve started working with some amazing new people. Like, holy moly. This shit works yo.

I mean, Law of Attraction. It’s a thing. And even if we know all about it, we can still be derailed when we go through a huge transition. Fear, overwhelm and feelings of lack blind us from seeing the joy, the positive and the abundance that surrounds us.

Being down, fearful and negative are normal, human emotions, let’s be real. So feel those feelings if you have them. But it’s what you then do on a consistent basis to release those kinds of emotions that really make the magic happen. That make the mindset shifts happen. That make focusing on what you WANT become a habit.

So, I ask you again. What are YOU focusing on? I think you know what the answer should be ;)

 

One-Word Inspiration: A little goes a long way

Lindsey

I was given these words as a prompt…what do each of them mean to me? Well, let me tell you below.

HOPE
REGRET
HOME
CHOICE
ABUNDANCE
SECRET

Hope is the flicker of light that warms your soul and keeps you moving forward, even when you feel like you’re falling backward. Hope turns to abundance and truth when you firmly believe in your hope and know it will manifest into being.
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Regret is the thing I am scared of the most in my life.
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Home. It’s where my heart is and always will be. Home is where I am the puzzle piece fitting exactly into the puzzle. Home is on stage performing. I feel more at home when I am open and vulnerable on a stage that when I am sitting in an audience watching.
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Lindsey in SevillaChoice. I believe (almost*) everything is a choice. Our emotions, mindset, thoughts, patterns, actions, decisions, reactions, words we say and write. The words we choose to hear and believe, from ourselves and others. We always have a choice. There is always a way out (or in.) There is always a choice that you can make. If you make the “wrong” one, you can make a “right” one again. We all have a choice. It is one of the most empowering and powerful things when you realize you have a CHOICE. Don’t like your job? Make a choice to realize that you deserve to do what sets your soul on fire and what makes you feel happy and healthy. Make a choice to make a change and do what is aligned with your truth. Make a choice to take action in that direction. Make a choice to not accept anything less that what you WANT and dream of. Choice. You have a choice. So make one and know you’re making it. And know you can un-make it as well. But don’t sit in limbo waiting for other people or the Universe to choose for you. It’s your life, YOU choose what you want to do with it.
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*I know not all things, including emotions and certain circumstances, are not our choice. I do believe however, we have a choice in how we react to those emotions and circumstances…what actions we take and what we believe. 
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Abundance is waiting for you around every corner. You just have to see it in front of you. You have to believe that it is there and will always be there. You will always have abundance (whatever that means for you), even it feels like it’s out of reach.
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Secret. The secret to happiness is living your truth. Living your life on your terms and in alignment with your voice and what ignites your soul from the inside out. There’s always a way. There is no right path for everyone- that’s the secret. The “right” path for you is what you know is right for you…not anyone else.
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What do these words mean to you? Did anything resonate with you?

Business cards, job titles and pufferfish

I was on a high from (FINALLY) publishing my first post last night, so I decided to ride that wave of awesome and continue to get shizzle done today. To-do’s that I’ve been dawdling on for a while.

*insert sheepish foot circles here*

Unfortunately this morning I was riding that wave a liiiiiiittle too hard and in my fit of passionate enthusiasm, like a small child on Christmas morning, I took a sip of my coffee right after it had been brewed.

Which, for those of you (saints) who don’t drink coffee, this is a time when the coffee is really effing hot. Something I should’ve recognized by the full steam facial I got as I was bringing the cup up to my mouth to take that first, fateful sip.

I’m getting sidetracked.

Anyways, a burned tongue, although causing me to talk with a heavy lisp today, did not deter me from my mission of getting shit done.

First on the agenda: business cards.

Again, something I’ve been putting off and getting caught up in the design/aesthetics of. Is that too frilly? That looks too corporate. Are those colors really me? WHAT SHOULD MY JOB TITLE BE!?

I had a heated debate with myself over whether this would be an appropriate choice.

I have my beautiful BA in Journalism (and no, “BA” does not stand for “Badass” in this case unfortunately). I’ve dappled with social media and I’m a certified holistic health coach. I’m also currently taking a 9-week course in social media management, something I’m really interested in pursuing because I like that kind of work, it’s usually remote, it pays well and would allow me to fulfill my current plan of traveling and living abroad in Sevilla, Spain and throughout Europe next summer and fall.

Anyways, I finally settled on Social Media Manager (a little premature maybe, but one can pretend), Writer and Freelancer (because I do freelance writing stuffs.)

But this was not after I’d gone through several other options of job titles:

  1. 12th in line to the English throne
  2. Trevor Noah’s future wife
  3. Freemason
  4. PSL Basic Bitch
  5. CFO of my budget
  6. Bird Whisperer, specializing in Cockatiel dialects
  7. Donald Trump Campaign Advisor
  8. Award-Winning Pufferfishsmooth-puffer-fish
    Although any of those would get me hired in an instant (who wouldn’t want a Freemasonic Basic Pufferfish Bitch writing their social media and website content?), SMM, Writer and Freelancer fit best into the 2 x 2 pixels they allowed for me to write my job title.

And to sign off for today, I found this on the inter webs. PSL anyone? 200_s
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